Stories

A lifelong athlete turned endurance athlete. We shared CJ’s story for Father’s Day, honoring the strong men who lead with strength and dignity.

The lead instructor for our Baile Inolvidable salsa night. Christina teaches with one goal for every student in the room: just be happy.

From the island of Guam to D1 and pro soccer, Kyle proves that with dedication and the right mindset, nothing is impossible.

One of the kindest people we’ve interviewed. Traivon reminds us that true strength is a balance of mental and physical resilience.

Chasing life’s highs through movement and proving that real peace comes from real dopamine. A full Ironman is next on the list.

One of the first people to back our mission. Through MMA, Ron helps people of all ages and backgrounds chase their dreams in and out of the ring.

A Chinese-Australian athlete and physio, Seth is proof you can chase every goal without sacrificing any part of your identity.

A role model for the Pakistani American community, chasing marathons and Ironmans around the world, because all you really need is a pair of shoes.

The lovely soul who led our Yoga & Coffee pop-up. Sara shares how yoga can be practiced in a non-judgmental, inclusive way.

Born into a sports-filled family, Jade found identity and purpose through combat sports and now leads others in building resilience.

What started as a hobby in Amman, Jordan is now a fast-rising MMA career. Omar fights to advocate for identity, with a reminder that after hardship there is ease.

Running began as a wellness habit and became a journey of resilience. Olivia’s advice: set goals that scare you, get comfortable failing, and come back stronger.

A fighter, brother, and husband using MMA to leave a positive mark on the world, standing as a symbol of hope and resilience for the Palestinian people.

Using fitness to rewrite the narrative, Cedric is building a life full of happiness, peace, and resilience.

Ultra runner, race director, Movemint’s operations and marketing lead, and lifelong foodie. Paul is proof there’s always a way to combine everything you love.

Dani works to empower women to be the strongest versions of themselves, and to always choose strong over skinny.

Possibly the fittest family in Asia, this mother and daughter promote health and happiness across the Singaporean community.

A former sponsored skateboarder from Boston who found a safe space in fitness. Now 10+ months sober, Michael wants you to know any challenge can be overcome.

Through a private practice, Christina helps athletes make conscious food choices that honor their needs, because wellness goes beyond training.

Strong men raise strong men. Johnari shares a story from the mats at Savage Ronin, with a message for anyone out there who wants to start a sport.

From bouldering walls to snowy summits, Cait lives by one simple rule: whatever it is, go for it. YOLO.

A longtime athlete who shares how boxing intersects with life philosophy, and a reminder to keep learning about hardships worldwide: liberation for one is liberation for all.

Malcolm built a gym, starting in a basement, to help lower obesity rates and welcome everyone who walks in. If you wish to see change, be the change.

From the kid who couldn’t sit still in class to a role model for younger athletes, Mahamed shares how track transformed his identity.

What got Ken into fitness? Being a skinny kid. Ever since, the motivation has stayed simple: put in the hard work right now.

Within a few months, people who start at the gym begin getting their confidence back. If you’re looking for a sign to start, Dr. Tirado says this is it.

An immigrant as a child, Maciek found belonging through skateboarding and now builds a scene where everyone can belong and feel safe. Vulnerability makes us strong.

After becoming a mom, Liz turned to fitness to reconnect with a part that felt lost, and now spreads that good energy to everyone around.

Tracy built confidence in the gym while dealing with anxiety, and now uses fitness to be a catalyst for change in the broader community.